Why I love Davao
Life is good here in Davao and it’s been recognized as one of the best places to live in Asia. For locals, we can have as much fun as we can while being very sure of our safety. It is not a common combination for rising cities but it sure is not the only thing I love about the place where I grew up. So I highly recommend my mother city to the world. Take a sneak peek!
911 – Davao City boasts of the most efficient 911 services in the country. With police visibility in malls, and most visited places, sure it lessens the chances of act of terrorism and crimes. It sometimes feels like we have our personal body guards because of lots of men in uniform.
Blame everything for the throbbing headache, it’s one of the things we don’t like to have but still we have them in different forms. Good thing is that everything can be treated and alleviated in some ways.
Tension Headache – this feels like a monster’s hand squeezing our brains out. It may start out as stiffness in the neck, forehead, scalp and face, as overlying tight muscles irritate nerve endings, which relay pain signals to the brain. It’s usually caused by too much stress – lack of sleep, lots of work to do, working under pressure, the traffic jam when you’re already late, skipping meals, caffeine and alcohol. Pop up some over-the-counter drugs such as ibuprofen and paracetamol to take the pain away during its first attack. Or this might be a call for a trip to a spa. Treat yourself with at least a 30-minute massage. Stress-free yourself and enroll in the gym. Regular exercise allows the body to release endorphins- natural painkillers.
Travel has been one of the top industries in the world for the past decade, it doesn’t come as a surprise to you right? Yes, coz you want to travel yourself, have been saving up for it or have been finding some time where it can fit your schedule or you’re just waiting that your buddies would accompany you. Whether you want to do it solo or with your closest friends, family, or with your girlfriend/boyfriend, you do it locally or go way travel abroad; you want to have the travel safe and worry-free. So before heading for it, check this few things that might be of big help. :)
Plan in advance to save cash. Of course there are those travels that just go unplanned, but there is really more advantages in planning things way ahead of schedule, right?
The sun is at its highest and strongest points between 10am-2pm so avoid staying under the sun at these hours. Or, you may risk yourself of getting sunburned. Yikes, not healthy for your well-loved skin. You may end up as a toasted boar. Haha.
Slather on some sunscreen. The SPF (Sun Protection Factor) number, when multiplied by the amount of time it takes your skin to burn under the sun without sunscreen, determines how much time is allowed to pass before putting more lotion on. Opt for a high SPF sunscreen to avoid constant application. Of course, you want to enjoy the sun, the beach or anywhere you chose to travel to, and have the helluvah fun with friends. You don’t want to spoil the pleasures of leisure time because of reapplying sunscreen lotion.
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Adapted from: You Have the Power to Create Love by Bo Sanchez
Don’t try to please everyone. Disappoint people. Know your call and answer it. (As the cliché goes, be yourself. Be always true to yourself. No matter how much we try our very best and show the world what we’ve got, people would always have something to say. People love to comment.)
Admit it; we all love to have beautiful skin - radiant, smooth and evened skin tone. Don't deny it majority of us have tried almost everything we saw in the beauty section. And as we look at ourselves in the mirror, our pretty little monsterized faces reflect.
After years of trying to find the perfect all-in-one beauty product to solve all my skin problems, I found myself back to basics. Added information were relayed to me by my little sister after her visit to a dermatologist when she got this allergic reaction thing on her foot.
So, here’s a summary of my “research”:
Drink up – we are composed mainly of water and with the Earth growing hotter even when the sun is out and with lots of activities we do to lose some lbs or plainly just wanted to adapt a healthy lifestyle; we lose a whole lot of water.
